
ONLINE REGISTRATION IS NOW AVAILABLE
There are three registration options.

FAMILY SPORTS & FITNESS EXPO
Join us the day before race day with fun for the entire family during our fitness expo.

TIM KENNARD STORY
A wonderful article from the Washington Running Report.

5K TRAINING
"The Ultimate 5K Training Guide" from Runner's World.

10 MILE TRAINING
Let one of the best training guides help you on your journey, run your best 10 miler.

GET INVOVLED, VOLUNTEER
This race would not be possible without the help of our volunteer team!















